Why These 5 Simple Stretches are a Must
We all know that exercise is important, but few of us place a high value on post-workout stretching. After a tough workout, we opt instead for a tall glass of water and a [...]
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September 2016
16 Brain Teasers to Promote Lifelong Learning
Brain teasers aren’t just fun. They’re also a great way to keep your mind on its toes…so to speak. And as the Los Angeles Times reports, they can be an effective way to [...]
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