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About is the brainchild of Vee Cecil, a wellness coach, personal trainer, and bootcamp instructor. Vee is passionate about studying and sharing her findings in wellness. Meet Vee!


The idea of conditional wellness has long been a passion of mine: I wrote my masters thesis on the social construction of wellness. The project included interviewing 12 women on their definition of health, which made clear that the concept of health fluctuates between people and over the course of a lifetime. Health at 32 is quite different for me than it was at 22; quite different after becoming pregnant; different after having one child; and different still after having a second.

About Vee

I live in K27ac485entucky [that’s right: Kentucky Fried Chicken, the Kentucky Derby and bourbon…the trifecta of health ;)] with my husband and two children. I’m a wellness coach and personal trainer who enjoys writing, reading and conversing about all things ‘health’. I’m excited to be working on my first book! Thank you for checking out my blog and allowing yourself some time to explore and create your own health.

Book Coming Soon: Conditional Wellness

Life happens. Whether that means marriage, children, a new job, an illness, an addiction, moving…the way we define and live “wellness” adapts.