4 Succulent Smoothies to Try This Week
I don’t know about you, but a smoothie always sounds good to me. Whether it’s the middle of the summer or winter, or whether it’s 9 a.m. or 9 p.m., I am [...]
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Articles by mynewwell
16 Brain Teasers to Promote Lifelong Learning
Brain teasers aren’t just fun. They’re also a great way to keep your mind on its toes…so to speak. And as the Los Angeles Times reports, they can be an effective way to [...]
Does Your Job Bring You Personal Fulfillment? 5 Reasons It Should.
Americans spend 1,700 hours a year working (read that again: 1,700 hours. Working.). Unfortunately, the majority of us (52.3 percent) are unhappy for these 1,700 hours. [...]
What Pesticides Reside on Common Fruits and Vegetables?
When you think about fruits and vegetables, usually you think about how good they are for our bodies. Not only do they add color to our plates, they are also key sources of [...]
Can Meditation Do Your Body Good?
Though meditation has been around for thousands of years, only recently has it hit trend level. Today, it seems meditation is a new buzzword, and lots of people are jumping [...]
6 Ways Stress Impacts Your Day-to-Day Wellbeing
Uncertainty at work, troubled relationships, financial struggles, health problems—these are the ingredients of the chronic stress cocktail that is making many Americans [...]
3 Ways Positive Relationships with Family and Friends Boost Your Wellbeing
A birthday dinner with family members. A late night phone call to your best friend. Game night with your spouse and children. And everything in between. These interactions [...]
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